Discover how to give by receiving
Archives for 2011
Comparison or Inspiration?
So maybe you’ve noticed that comparing yourself to others drains you. You go to an amazing party, your host is off the charts. She’s got the house clean, the food is incredible, the guests fascinating, and on and on… Maybe…
Part 3 – Connection with Self
Last month, I wrote about connecting with the moment and connecting with others, and now I’ve come full circle with you. I’m going to start off being clear- this is not about being self-obsessed or self-absorbed. Who has time for that?…
How to Refuel yourself?
Are you busy taking care of everyone else this Summer, it is important to remember to take care of yourself as well. I remembered this the other day as I was trying to squeeze in 10 more things before picking…
Connection with Others and Happines
We are responsible for 40% of our Happiness (10% is life circumstance, 50% is genetics), over a decade of research is now supporting this. Connecting to others is an important part of that piece of Happiness we have control over….
Checking your Connections Part 1: Mindfulness
Often, when we get to this place, this waste-land of being done, we become open targets for that snarky little voice in our head that always has something to say, and it’s never anything very nice. You might recognize that…
