Holiday time can be funny. Maybe not so much haha funny in the moment, but funny if you get some perspective and look at the situation with some distance. Often you have many family members cozied up in tight quarters. …
Archives for 2011
It’s not always easy to get yourself going…
Some days, it seems… …that just making it through the day will be a victory. …that it’s ridiculous to think that getting out for a walk, or a run, or a swim is worth the time and energy it will…
Savor it!
This time of year can be filled with land-mines. Not the kind you step on, but the kind you put in your mouth, (maybe you should step on them, you’d be less tempted to eat the, but I’m getting off…
Are you a Runner? Or just want to Run…?
On the heels of running the Hana Relay this September, (The Hana Relay is a spectacular relay race, run along a 54 mile stretch of winding road, complete with waterfalls, scenic ocean and jungle views, valleys filled with ginger in…
Discover that Feeling
There is so much clutter that takes up space in our internal world on a daily basis. So many places to go. So many things to do, people to respond to, things we need to do better, ways we want…
The Simplest Thing
I think it’s a result of our ‘want it all right now’ mentality. We believe our actions must be extreme and all-encompassing to make a difference. We forget that in each moment we have a choice. We choose what we…
