You’ve had those days. The ones where it just all seems so endless… The laundry, the dishes, the bills, everyone else’s needs, everyone else’s wants… WAIT! I want to yell, channeling my inner three year old- ‘what about ME?’ I…
The Power of Breath
The other day I was driving home with my son from school and I let go of a big breath. He asked me what was wrong, thinking that it was a sigh, or a sign of irritation. Possibly it triggered…
Comparison or Inspiration?
So maybe you’ve noticed that comparing yourself to others drains you. You go to an amazing party, your host is off the charts. She’s got the house clean, the food is incredible, the guests fascinating, and on and on… Maybe…
How to Refuel yourself?
Are you busy taking care of everyone else this Summer, it is important to remember to take care of yourself as well. I remembered this the other day as I was trying to squeeze in 10 more things before picking…
