We all know, in theory, that some perspectives are more helpful than others. If we think of failure as a way to learn instead of a reflection of our worth, we can brush it off and try again. Before I…
The Simplest Thing
I think it’s a result of our ‘want it all right now’ mentality. We believe our actions must be extreme and all-encompassing to make a difference. We forget that in each moment we have a choice. We choose what we…
Why more of this is NOT a good thing…
It’s everywhere. We can’t escape it. The amount of information that bombards us, promises us what we want, shocks us into reading more of it… So right now, this moment, Take a break. Take a breath. Put down the information…
When you can’t seem to get to the surface…
You’ve had those days. The ones where it just all seems so endless… The laundry, the dishes, the bills, everyone else’s needs, everyone else’s wants… WAIT! I want to yell, channeling my inner three year old- ‘what about ME?’ I…
Appreciation for those who bring us JOY
Discover how to give by receiving
