We all know, in theory, that some perspectives are more helpful than others. If we think of failure as a way to learn instead of a reflection of our worth, we can brush it off and try again. Before I…
The Best Morning Routines
The best morning routines are, of course, the ones you will do regularly. My brother, whose life work is in sustainable agriculture, has a favorite saying, “What’s the best time to plant a tree? Twenty years ago. What’s the second…
Books to Dive Into
Here we explore books that take us on a deeper dive into the places in ourselves that really matter. Let’s explore how to bring more meaning to our gatherings (yes please to social connection), weathering our storms, finding solitude and…
Will just doing what you can make a difference?
I’m not sure about you, but my to-do list gets a little long… And by long, I mean Rapunzel’s braid long. Kind of makes me want to throw it out the window like Rapunzel did with her braid 😀 Having…
How to know when it’s time to shake it up
It happens to everyone eventually. You’ve got your routine set. You dialed in your habits so that they support you in feeling your best, with enough energy and inspiration to do what you want to do with this wild and…
Why more of this is NOT a good thing…
It’s everywhere. We can’t escape it. The amount of information that bombards us, promises us what we want, shocks us into reading more of it… So right now, this moment, Take a break. Take a breath. Put down the information…
