The daily grind. Waking up, cooking breakfast, shuffling kids, making lunches, heading out for school after a brief battle about whether or not a jacket is necessary. Work, shopping, laundry, cooking, the list goes on… Somewhere in there, are you…
What Inspires You?
We all start our days the same way. We wake up. Our thoughts begin. Where do yours go right away? Is it to the to-do list, the demands of the day? Or do you spend a moment to bring your…
What were you expecting?
Holiday time can be funny. Maybe not so much haha funny in the moment, but funny if you get some perspective and look at the situation with some distance. Often you have many family members cozied up in tight quarters. …
It’s not always easy to get yourself going…
Some days, it seems… …that just making it through the day will be a victory. …that it’s ridiculous to think that getting out for a walk, or a run, or a swim is worth the time and energy it will…
Savor it!
This time of year can be filled with land-mines. Not the kind you step on, but the kind you put in your mouth, (maybe you should step on them, you’d be less tempted to eat the, but I’m getting off…
Are you a Runner? Or just want to Run…?
On the heels of running the Hana Relay this September, (The Hana Relay is a spectacular relay race, run along a 54 mile stretch of winding road, complete with waterfalls, scenic ocean and jungle views, valleys filled with ginger in…
